Anxiety: When the Worst-Case Feels Like the Only Case
You can prepare for the 1% possibility—but not live like it's a 100% certainty.
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To the Me Who Thought the Rain Would Last Forever and Ever
So, to the me who thought the rain would last forever and ever...thank you for holding on to that umbrella...even though the rain was still falling relentlessly. It didn't save me, but it helped me hold on.
I Survived an Earthquake...Now What?
Fear was a shared language, and survival was the only thing on our minds.
Hello, Friend.
My name is Matt. I live in Bangkok, Thailand. I suffer from a mental condition called ‘Bipolar’ which I’m sure you're already familiar with. Basically, it’s riding an emotional roller coaster. It’s been a fun and awesome experience, but I wouldn’t wish it on